Take Charge Series 3

Make it a part of your daily routine to accept, embrace and love yourself, with all of your imperfections. Be completely honest about who you are, how you feel and what you need. Make it a ritual to stop discrediting yourself for everything you are not and start giving yourself credit for everything you are […]

Make Today Count!

A woman with a terminal illness was told she only had six months to live. She was not ready to die so she went around the world in search of a cure, she found none. She decided to accept her fate and returned home. Every day she wept bitterly as she counted the days. One […]

Find Contentment.

Being content does not necessarily mean you have everything going for you, it simply means that you have found a deep meaning to life and that you no longer measure your worth by your achievements nor material possessions. Forget about where you used to be and don’t loss sleep on where you rather be, instead […]

Laugh More.

Make it a goal to laugh more. It is said laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humour lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and […]